Just another day
February 2nd, 2012 § Leave a Comment
Yesterday like many days started off with a meditation followed by some blog writing then yoga. I took annie’s class at Exhale... lot’s of arm balances which certainly felt good and left me feeling strong but boy was it difficult. After class, Jen (who met me at class), and I decided to grab lunch at Rawvoltion. We each had a spirilina warrior shake and split an enormous seaweed salad, so good and so healthy. We chatted about our hopes and intuitions and it felt good to be around someone who shares similar interest. Jen is one of my favorite people on earth, lovely and so inspirational. she has spent the last three years traveling the world, and for a moment she’s staying westside before she heads out again to continue her journey. While here, I’ve been giving her little insights on the westside lifestyle and taking her to all the good for you stops. we like that.
We decided to go on a bike ride, so she can feel the energy of venice and really see the neighborhood. we went on a short journey and rode down the bike path and headed over to the marina pennisula where we sat on the beach soaking in the sun. there were birds hawking at us, that were actually kind of frightening. the thought of being picked at by birds was both running through our minds, so we decided to walk along the beach collecting rocks and shells. I felt very blessed to take a little time out from working and enjoy nature. Later we rode thru the venice walks streets, a part of venice I love. It was getting late and I knew I had to run to the market.
While shopping down the isle of Santa Monica Co-op. I was noticing the change in the super market. For many years this market has felt like one of the last hippie mom and pop stops. It’s been revamped and there is so much more good stuff to check out. I bought tons of superfoods, sprouted nuts, and hemp powder for my healthy shakes.
As I was checking out and waving goodbye to Jen, a little girls voice shrieked of pain which caught my attention. I walked over to offer my help, surprisingly the mom was not freaked out, even after seeing the tremendous gash on her daughters upper brow. she was very calming while cuddling her three year old child. this little girl was lucky the cut was above her eye. she had hit a corner of the shelf that created a huge gash, which was just awful to look at.
I was surprised by what little help was offered to this woman and child while she was screaming bloody murder. no one but myself and one of the store workers asked if she needed help?? but someone did call the ambulance. I supposed I could see peoples confusion whether they should be helping or avoiding, then again I don’t think anyone saw that she had split her head open. I sat there for a few more minutes, and as I walked away I realized it was the first time that I approached a stranger who was in pain. I’ve always felt nervous being around injured people, as I don’t like the sight of blood. but something in me wanted to make sure she was ok like a motherly instinct I never knew I had. As I drove home I thought of that moment. there was knot in my stomach but that euphoric feeling of helping someone in need.
WEEKEND FIX
May 20th, 2011 § Leave a Comment
Wow! This coming weekend has some spectacular events!! a bit of a bummer i’ll be missing so much social action. But I’m truly excited to be attending the wedding of two beautiful friends, listening to music under the stars at a private estate, and attending a birthday party at a gun range… how’s that for variety?! For some reason, this weekend seems to be the weekend to catch an invite? So, If you’re in the mood for some social activity… Here’s a list of some great events happening around LA/Westside. If it weren’t for my pre-scheduled weekend, I’d definitely be attending each and every one of these events in support of the truly amazing people in my life who are putting on some very cool stuff!!!




